ADP150 and capacitor choise

I am building an voltage source with an ADP150.

According the datasheet I need to use capacitors

with a low ESR for the best results. Ok, SMD is

not my favorite due all those datasheets. I can

find the X7R model but can someone tell me

which type is within the specs with an ESR of

0,001-0,2ohm? I really want to go for the

best results. The used capacitors are 1uF & 10uF.

Greetings Roelf.

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